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How to Brew Your Own Kombucha Mother at Home.
Brewing you own Kombucha Mother at home is as easy as brewing you own Kombucha. In fact it’s the same ingredients and pretty much the same process, how wonderful. The Kombucha Mother is the bad ass live culture that eats sugar and ferments your tea into the miracle elixir we all love to drink. After fermenting it adds incredible amounts of organic acids, probiotics and antioxidants that make you feel extra cool and healthy when drinking. As we have seen, the Kombucha health benefits will never stop trending. Want to try making your own but are Scoby-less? Brewing a scoby at home will give you kombucha mothers forever. Here’s what you’ll need:…
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The Kombucha Health Benefits will Never Stop Trending. Here’s Why.
Kombucha dates back to 221 BC and has been hailed as the miracle elixir ever since. It has been used for thousands of years all over the world and is now a staple of any wellness woman’s diet. Kombucha tea benefits can be diverse. Originally coming from China and dating back all the way to 221 BC (!!!!) the tea has been called Stomach Treasure, Long Life Elixir, and Immortality Tea. It also has ancient roots in Japan and has been used in Eastern Europe and Russia. The history and story of Kombucha is totally fascinating and I definitely suggest reading more if you need some convincing of Kombucha’s health…
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How to Make Kombucha like a Home Brewing Hippie.
Learn how to make easy homemade Kombucha like a Pro.
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The Best Tea for Sleep That Isn’t Chamomile Tea.
Is chamomile tea effective to soothe? Absolutely, whatever helps you count those sheep but let me introduce you to a serious contender, Passi Flora tea aka Passion Flower tea. When Looking for a Sleep Tea or Sleepy Time Tea Chamomile Tea Tends to Be the Most Suggested. Not being able to fall asleep or having a shitty nights’ sleep is the absolute worse. Top reasons affecting your slumber include: thinking too much or problem solving (I do by best work at night) eating protein too close to bed time hormonal changes (enter night sweats) room temperature being too warm working out late caffeine still in your system – it takes 12…
