My favorite way to balance my hormones is to have everyone get away from me. Aside from that no-fail technique, there are a lot of different naturally based methods you can use to approach hormonal imbalance. Food, supplements, or alternative care can all aid you in feeling normal, peaceful, and less sweaty again.
Twenty-eight days a month (lol), before my period I turn on my loved ones like they’ve been plotting against me and I just found out. Whoever I’m in a relationship with at the time usually gets it the worst. The thoughts that run through my head are borderline CIA clearance type stuff. So, all in all, I’m a total delight. Vitex helps balance my hormones and my insanity. Vitex is a Natural Herb That Can Help Relieve PMS. Not only do I get serious PMS but when my period does arrive I get extreme cramping so much so that I’m pretty much in bed the first day of my period. In…