Prepare Yourself for Your Healing Journey
Realizing you have an autoimmune illness is a life changing event while healing is a life nurturing occasion. If you are ready to make some big time changes in order to rebalance your heath and get that immune system functioning properly, you will need a plan. Signup for my newsletter and get your FREE Download of The Autoimmune Healing Workbook and outline a personal restorative plan that works for you.
- Track the events and emotions that may be connected to your autoimmune illness.
- Target symptoms based on certain emotions, foods, or stimulus.
- Prepare your mindset for challenges and unplanned stress.
- Assemble your support system and identify your autoimmune healing needs.
- Realistically plan out an elimination diet plan that works with your current abilities.
- Plan your long term care strategy to keep your immune system balanced after your initial healing boost.